Mindfulness

What is mindfulness: a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Check out some of these websites to learn more about mindfulness:

Follow these links to view some apps that can help you live a more mindful life

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Contact us:

Phone: (608)348-4060

Fax: (608)348-4191

Hours of Operation:
Monday 9 am-7 pm 
Tuesday 9 am-7 pm
Wednesday 9 am-7 pm
Thursday 9 am-7 pm
Friday 9 am- 5 pm
Saturday closed
Sunday closed

Effective February 1, 2018 all copays will be due at the time of service.

For your convenience we accept cash, checks, Visa, MasterCard, and Discover.